abbywalter330owlf5r abbywalter330owlf5r
  • 12-12-2017
  • Health
contestada

A successful personal fitness plan includes activities to develop only one area of health-related fitness. true or false?

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Kaikerscupcake
Kaikerscupcake Kaikerscupcake
  • 12-12-2017
False. You should incorporate many different areas of fitness. You may focus on running, but you should try other things like yoga, cross fit, etc. This can help you keep all parts of your body fit and healthy.

I hope this helps!
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ambert432
ambert432 ambert432
  • 12-12-2017
This is false.

Hope this helps
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