justinmredd5256 justinmredd5256

13-05-2022
Health

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gradually increasing the workload on the body over a period of time is defined as?

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Cadynscruggs6 Cadynscruggs6

13-05-2022

Answer:

Progressive loading (when non-overworking) progressive overload (when overworking)

Hope this helps, any questions feel free to ask.

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