amory5494 amory5494
  • 14-12-2021
  • English
contestada

According to my plates guidelines grain should make up

Respuesta :

noelleista
noelleista noelleista
  • 14-12-2021

Answer:

3/10 or 30% of your plate

Explanation:

MyPlate guidelines are the following:

  • 40% vegetables
  • 30% grains
  • 20% protein
  • 10% fruits

Don't forget your dairy!

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