shaniayaws135
shaniayaws135 shaniayaws135
  • 03-11-2020
  • Health
contestada

If Tom's 1RM on Bench Press is 200 pounds and he is completing a workout listed as:

Bench Press 50% 4 x 10



What is the Intensity for this exercise in pounds?

Respuesta :

Jaretkuhns1 Jaretkuhns1
  • 03-11-2020
100lbs because if his max is 200 and he is doing 50% of his max that equals 100
Answer Link

Otras preguntas

do you think northerners were right to stop supporting reconstruction
Why was the pharaoh's authority never questioned
Which statement best illustrates Siddhartha Gautama’s view toward wealth? a. Gautama wanted to help others through his wealth. b. Gautama was embarrassed by h
How to write 76. 100 in word form
What does it mean to describe a scientist as skeptical? Why is skepticism considered a valuable quality in a scientist?
what is 402 rounded to the nearest ten and hundred
sixteen action figures are arranged equally on 2 shelves. How many action figures are on each shelf?Model the problem with both an array and a labeled tape diag
sue stacked one box onto another the bottom box had height of 2 1/3 top had 3 2/3 feet how tall were the stacked boxes
1. 8X7= 2. 9X6= 3. 6X4=
Describe where is the fertile crescent located where mesopotania located