Hemolobroyo5567 Hemolobroyo5567
  • 13-05-2020
  • Health
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How does Exercising help someone fight stress

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CassBurr CassBurr
  • 13-05-2020
Helps keep the stress out of your mind and exercising can help reduce stress when your putting your mind and body to work
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SamareeB
SamareeB SamareeB
  • 13-05-2020
Exercise reduces levels of the body's stress hormones, such as adrenaline and cortisol. It also stimulates the production of endorphins, chemicals in the brain that are the body's natural painkillers and mood elevators.
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