Maggie1228 Maggie1228

12-05-2016
Health

contestada

Describe the purpose and use of the talk test

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Jennnyyy Jennnyyy

13-05-2016

so the talk test is just a self check test to see the intensity of your work out.
While your jogging, for example, on the treadmeal you talk to see if u can or not. The talk test is one of the most easiest ways to monitor your exercise intenisty.
:P

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gm0309025 gm0309025

17-04-2020

Answer:

self check test to see the intensity of your work out.

Explanation:

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